Life and Wellness

Life Coaching

Welcome to the adult life and wellness program. Here, we hybrid therapeutic techniques and  coaching strategy, develop a wellness plan for you, and walk by your side as you heal, grow, and prepare for your future. 
We will challenge unhealthy views of self and self talk, traumas and responses, and  teach coping and mindfulness techniques . We'll discuss spirituality, meaning, and purpose.

Sessions are $60.00 /hr
Book Now! See you soon!